Exercise on a Monday

May 7

Exercise on a Monday is sometimes no fun. But hey, it has to happen, right?

I was not feeling it. Exercise just wasn't on my agenda, but I needed it to be. I've been doing so well that I couldn't give up.

So I did a lil' one.

The lil' workout
Source: MMcK

135 calories seems like nothing, but it was something. At least I got my butt up and moved!




Tip: No time or energy for a workout? Do some exercises as you clean the house! When I pick up the kids toys, I do some lunges and squats. I do knee lifts as I'm going up the stairs. When I'm washing the dishes, I do calf raises. Any other ideas?

Thanks for reading!
~Marissa
ThePracticalMommy.HubPages.com